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by Yasira Angulo •

SELF-CARE = SKIN CARE

A you-time routine could add a glow to your mental health, too.   Activities like practicing yoga, stepping away from social media and taking a warm bubble bath can help you unwind and relax. But there are other benefits of a daily skin care routine that go beyond appearances. Skin care regimens are an important health aspect: Any act of skin care can be considered self-care. That can be an important step to possibly improving your mental health. It doesn’t matter if it’s taking a few minutes to do a face mask or adding you Lawrens moisturizer to your cheeks. 5-10 mins to your self to just quietly prep your skin gives you more than you think. Here we introduce easy/fast ways to create a skin routine that will relax you and give a healthy skin and a healthy mental break.   Cleaning Skin Don't just grab whatever soap is in the shower or at the sink to wash your face. And don't feel like you have to buy fancy, expensive products, either. Just find skin care that works for you. Apply a gentle cleanser or soap with your fingertips. Don't scrub your face. Rinse with plenty of warm water, then pat dry. Soaps that as naturally scented with mint, lavender can help you relax and soothe you. Moisturize You may think you're too young to need moisturizer -- or your skin is too oily -- but all skin types need one every day. Apply your favorite Lawrens Moisturizer while your skin is still damp from washing or rinsing to help seal in moisture. If you have acne or your skin is oily, Anti-Wrinkle Cream is best for you because of its lightweight and Hyaluronic Acid, so it won't block your pores. While you apply massage your face gently to relax you and work your way down to your neck as well.